Where Transformation Meets Inspiration
We have created an inivative schedule of classes inspired by the Lade Burke Method, Joseph PIlates, varied movements of dance, and a theraputic aproach to body alignment.
What makes us different?
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With every client, we assess one's personal goals and needs.
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Each class is customized to challenge the ability levels of the indivuals present, making each workout a unique expierence.
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Our classes are not focused on everyone, they are focused on every ONE!
We hope to encourage, motivate, and inspire you to persevere to your full potential in your fitness journey at Jbarre Studio!
JBARRE Pilates
Strength, Stretch, Balance
A lengthening and strengthening program rooted in the principles of Pilates, but approached in a unique way through the fluid, and graceful movements of dance.
Training
JBARRE Up
Think you know barre? Think again!
A High energy class meant to bring you up to a whole new level by incorporating ballet barre and high bar. Focus is on upper body and core strength, as well as stamina and posture. *Gloves required for pull-up bar.
Chair Circuit
Cardio, strength and balance!
An anarobic strengthening workout focused on balance and body alignment. Props, including light and moderate weights are used to challenge your muscles in ways they've never been challenged!
Dance Fusion
Freedom of Movement!
A multi-genre, dance cardio workout. If you think you like Zumba, you will love Dance Fusion! Let go and embrace the freedom to move!
JBARRE Circuit
Full body fitness, 1 minute at a time!
A total body blast with 60 second intervals at 10 stations. Exercises focus on strength, cardio, and balance in short, high effort bursts. The perfect way to kickstart your fitness transformation or to get up and go after a long day!
30-minute and 60-minute classes available.